• May 3, 2026 1 2 3 partez educing the tendency to overthink. 2. Starting New Projects Launching a new project can be daunting. Applying "1 2 3 partez" involves: Making a quick plan or list. Setting a timer or visual cue. Saying "1 2 3 partez" aloud or internally. Taking the first step without hesitati By Dr. Bernard Nienow