• May 21, 2026 shotokan kata bd 3 bunkai der shotokan kata bis z cal combat techniques hidden within traditional kata forms. By exploring the detailed bunkai applications from 'Bis' to 'Z,' martial artists can elevate their understanding from mere choreographed movements to effective self-defense skills. This comprehensive approach not on By Miguel Hand
• Oct 30, 2025 shito ryu bunkai row): Using hip positioning to unbalance an opponent, often initiated from movements that resemble a turning block or sweeping motion. Osae Waza (Pinning Techniques): Ground control techniques that can be derived from transitional movements in kata sequences. Defensive Techniques Bunkai also incl By Henry Ratke
